About The Yang Mian™ System

The Yang Mian™ System is a unique martial arts system that teaches and promotes the use of internal energy which when properly cultivated is unlimited, as opposed to external strength, which is very much limited in its application.

Being an internal martial art, students learn how to generate internal energy based on the natural movement of the body, and express it as a combat application in a living way. The system conditions the body to be flexible like rubber, allowing explosive internal power to be transferred from the student to any target they come into contact with.

All techniques and movements are executed very quickly in a soft, flowing manner (like water) and are unbroken (like a chain). When a student strikes a target and transfers power, it penetrates the object internally like a hammer driving a nail into a piece of wood.

Training in the Yang Mian™ System develops power from the inside out. The “Base Power” of the student is developed to such a degree that their body will create a “Power Sound” when training that can be heard, seen, and felt by anyone that is standing near them. Once this level has been achieved, the student is then taught how to develop what is known as the reflex mind, so that they can use their base power in a natural freestyle way, for use in real life street applications.

There is a direct lineage from those founding masters to today's Master Yang Zhen Hua. It is as follows:

TODAY'S Yang Mian™ TRAINING

The result of the work of the early Masters is the modern Yang Mian™ System which can be applied to every form of sport or physical activity which can benefit from energy accumulation and conservation and the delivery of explosive power at great speed. The training develops the ability of the body to both deliver and absorb great shocks and heavy blows without injury to itself.

The training also rejuvenates the body by repairing and promoting cell activity through improved blood circulation and by flooding the body with oxygen. The rapid accumulation of energy and improved health and fitness that result makes possible the split second reaction times that are typical of this Kung Fu. Because of the beneficial effect Yang Mian™ training has on the body's energy systems there are no age or sex limitations on those wishing to participate.

All claims made concerning the training can be scientifically proven and personally demonstrated by the Master, and other instructors within the System.

The exercises of Yang Mian™ are all based upon an understanding of the body and are specific in dealing with:

1. The Respiratory System
2. The Cardiovascular System
3. The Muscular System
4. Endurance and Fatigue
5. Synergistic Co-ordination for Maximum Performance

The techniques are all economical, effective and have multiple uses.

The Yang Mian™ techniques:
1. Can be practiced alone
2. Require no equipment
3. Require no gymnasiums
4. Increase bodily tolerance to impact
5. Improve explosive momentum
6. Increase well-being

MODERN EXERCISE SCIENCE

All of Yang Mian™'s claims can be tested and proven scientifically. For further information applicants for training may ask to view a written description of the many physiological changes and benefits of the System.